Dietary Supplements and the Microbiome: An Overview | Emma Health
Are dietary supplements and the microbiome connected?
Learn how targeted, high-quality supplements may support gut balance, digestion, and overall health with guidance from Emma Health.
From probiotics and prebiotics to digestive enzymes and detox-supporting compounds, discover how specific supplements may play a role in maintaining a healthy microbiome.
The human microbiome plays a critical role in digestion, immunity, and overall health. In some cases, targeted dietary supplements may be recommended to help support microbiome balance as part of an individualized weed, feed, and seed treatment approach.
At Emma Health, supplement protocols are personalized and, when appropriate, include pharmaceutical-grade products manufactured to the highest quality standards in the United States.
Below, we explore common dietary supplements and how they may help support microbiome regulation and gut health.
Natural Antibiotics
What They Are ?
Natural antibiotics are compounds derived from herbs and plants, such as goldenseal (which contains berberine) or essential oils from oregano and thyme. These compounds may help inhibit certain bacteria, viruses, and fungi.
Potential Benefits :
Natural antibiotics may support individuals experiencing gut dysbiosis, a condition marked by an imbalance of microorganisms in the digestive tract. Dysbiosis can impact:
Probiotics
What They Are ?
Probiotics are live microorganisms—often called “good bacteria”—that may provide health benefits when consumed in adequate amounts
Potential Benefits :
Common Types
Prebiotics
What They Are ?
Prebiotics are non-digestible fibers that nourish beneficial gut bacteria, helping them grow and thrive.
Potential Benefits :
Common Types
Glutamine
What They Are ?
Glutamine is an amino acid essential for protein synthesis, immune function, and gut health.
Role in the Microbiome
Glutamine may support the microbiome by:
A healthy gut barrier is essential for preventing inflammation and systemic immune activation.
Digestive Enzymes
Digestive enzymes help break food down into absorbable nutrients, supporting efficient digestion and nutrient absorption.
Types of Digestive Enzymes
Benefits for Gut Health
Calcium D-Glucarate
What They Are ?
Calcium D-glucarate is a compound naturally found in fruits and vegetables such as apples, oranges, broccoli, and Brussels sprouts.
Effects on the Body
These examples represent just a few of the many supplements that may support microbiome health. At Emma Health, supplement protocols are tailored to each individual based on their unique internal ecosystem.
To begin your personalized health journey, visit our Membership page and choose the option that’s right for you. With a customized plan, you can improve both physical and mental well-being—while working to prevent future health concerns.
